If you find yourself asking these questions, you’re not alone.
We are, too.
Whether you’re finishing your studies, navigating a career transition, or simply reflecting: asking questions is the first step.
The next step is setting time and intention to go deeper.
What is “ikigai?”
Commonly misinterpreted in viral Venn-diagrams as the intersection of ‘what you enjoy, what you’re good at, what the world needs, and what gets you paid,“ Ikigai is a simple, yet powerful concept that can be roughly translated from Japanese as ‘life-purpose’ or ‘what gets you out of bed in the morning.’
Purpose in life is a basic psychological need. It gives people a sense of direction, goals, and meaning. Studies have shown that having purpose in life is associated with living longer and healthier lives (Hill &Turanio, 2014; Cohen et al., 2016.)
We’re here to help you find yours.
We’ll help you find yours, via:
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Workshops
Using a combination of approaches from psychology, mindfulness, and design thinking, we’ll start you down the path of figuring out what’s important to you and how you might approach your life accordingly.
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Self-reflection activities
Many of our customized activities can also be done alone at home, giving you the time and space you need to reflect and create your life.
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One on one consultations
Feeling stuck, or feeling like you need to talk it out with someone? We’re happy to hold space for you and approach these topics as a team.
“Looking at the questions in my life somehow makes the future less scary, and allows for things to change along the way.”
— A., workshop participant